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Breathe, Move, Write

A group that uses breath, movement and writing as a base for conversation and exploration of how to support ourselves while adjusting to life after the death of someone we loved.

Grief and the holidays

This group is a series of conversations to acknowledge the people who will be missing and will include suggestions and strategies of how to prepare for a different kind of holiday season and end of the year.

Caregivers Together social hour

An informal conversation group for those who are providing care for someone with a severe health condition. This group is a place for caregivers to share their experiences and to give and receive support from others in similar situations. Those who attend determine the topics.